Conversations with Dr. B.
Dear Stress, Let’s Break Up:
2 Easy Skills to Help You Stop Feeling Stressed, Overwhelmed, or Guilty
Want to learn tools so you can stop feeling stressed, overwhelmed, or guilty? I offer a 45-minute interactive and skill-building on-line presentation, “Conversations with Dr. B.” to select women’s groups and organizations on how to do just that. I invite you to call today to schedule your presentation or feel free to contact me using the form below.
Here’s what your staff or group members will walk away with* from this powerful 45-minute Conversation:
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- Gain a better understanding of why they may feel stressed and overwhelmed
- Make a powerful mindset shift to transform a bossy mind into a helpful ally
- Experience and practice 2 powerful skills to help transform negative stress and anxiety into calm and confidence
- …And more!
*Individual results may vary; not all individuals will experience all these benefits